Tag Archives: first time experience

Top 3 Causes of Burnout…or at least they were my top 3

I have been amazed how much the subject of burnout has resonated with so many pastors, their wives, and people in general. I’m very happy my transparency made others stop and reassess where they were. I have people who have scheduled vacations, sabbaticals, and are releasing some things from their lives. But this is my last post on burnout. I got REALLY transparent in this one. I may revisit this subject again at a later date, but I feel it’s time to move on…Enjoy!

17135984132_f694fe1ab0_zThe Christian/Church world is really no different in many ways than the world outside the church. I know we all want to believe it’s different, but it’s really not. We are just providing a central location for people who are screwed up to come and try to get themselves figured out. The difference that makes the church world really cool in my opinion is you get to do this “figuring” with others who are on the same road, going in the same direction.

I just came off a 3-week sabbatical where I removed myself from everything and everybody. Many people much smarter than myself told me 3 weeks was not long enough and I believed them. So I made the most of every moment being very intentional in my thoughts and actions. It’s amazing how much you can accomplish with no phone, no social media, no work, and no appointments. I was living in this temporary utopia and I was determined to make the most of it. I realized I needed this adult “time out” to process some things that have happened over the last 8 years since we planted a church.

Before we started the church Jack and I had experienced great success at the church before us, at the same time as building a very prosperous, successful business. I was building SaveOne and every year had been better than the last. I went into this church plant thinking it would be more of the same. Success, growth, new friends, great people, locking arms, and marching forward into this new area of success! Everything golden, everything lovely. Before we planted we talked to some dear friends of ours who had started a church about a year before us. We asked them to tell us what we didn’t know. I will never forget my friend saying these words to me, “You’ll make more enemies than you ever dreamed.”

Fast forward 8 years later and I was in a place of believing we had more people who hated us than loved us. I could have never dreamed of the amount of people we would tick off, sometimes just by our very presence. I could lay out for you story after story of the lies, the betrayal, the rejection, the anger, from people that we considered friends and would stickUntitled design by us through thick or thin. I became very disillusioned through this process to the point of fantasizing about moving to a foreign country, going off the grid, or moving to a remote cabin in Montana, growing all our own food and learning how to sew. You know it’s bad if I was thinking about domesticating.

So here I was, 8 years later. I felt finished. Depleted. Done. I had tried everything I knew to do to fix myself and nothing was working. I had watched my husband over the last year head up the construction of our new church building. It was so stressful on him I literally laid awake at night sometimes, worrying if he was going to die. Being a part of this process did not help me and where I was headed. We were both a mess and needed a break, so I had the idea of a sabbatical. The church was completely understanding and even recognized we looked tired. 🙂

Off we went into the land of burner phones and empty calendars. Even now as I write this I’m sitting in a cabin in the woods (not in Montana) soaking in the sun squeezing every last minute out of my time. And I’m seeing more clearly as to the cause of my distress. Here are the top 3 reasons my life led to burnout.

1. Stuffing. As a pastor’s wife it’s kind of an unwritten rule that we don’t step in and get in the middle of church conflicts unless they involve us. It’s hard though to sit by quietly and be the good little wife when someone is railing on the hubs unjustly. I believed I needed to be quiet, and in most cases I still should! But one thing I failed to do is deal with those unresolved feelings of anger, resentment, and betrayal I felt from these people. Many times we have made friends with people in our church. We have loved on them, visited them in the hospital, helped them out financially, loved their children, and did everything I know a church should do/could do and then the people left and talked badly about my husband, me, or my church family. I stuffed those emotions thinking I was being the good wife. Instead of pulling out how I felt and dealing with the pain before the Lord, I allowed these people into my mind and my heart to fester and become an unresolved wound. The way I have always handled conflict is, we talk and we get it worked out and we love each other again. But when the conflict isn’t with me, but rather with the church that I love, or my husband, who I love even more, I’m unable to do that. I have to find another way to deal with this pain and it is through releasing it to God. The people who leave us are not our enemies even though they may act like it. They may treat us and think of us as an enemy,  but they only become my enemy if I decide they are. The real enemy is the power behind their actions; a very real devil who wants to upset us and keep us in turmoil and distracted from the ministry He has called us to complete. Years of stuffing this type of pain led to many, many layers of hurt that finally toppled into an ugly mess. Now at the same time, not everyone who leaves does so in a negative way. There’s a way to leave a church and remain friends, confidantes, brothers and sisters, and there’s a ways to leave a church that doesn’t cause hurt, division, gossip, and betrayal. When someone you love walks out of your life, do not stuff those feelings down any longer. Pull them out, grieve the loss, forgive them, and move on to the people who God has put before you.

2. Guarding. In my mind I knew I needed to love people. But loving people, letting them into my life, getting into their lives, and working through the muck and mire together was what led to the pain I was feeling. Several of these people left me and I felt myself backing away, guarding my heart, guarding my actions, guarding my words, feeling suspicious of every move, and it led to me being guarded with God. If God called us to start this church, then why was so much pain involved in the process? The process was what I could not back away from. I had to stay engaged and love people regardless of how they love me back. Men and women have been brought into our lives for a season. If someone is standing in front of me who needs my help, I need to give it. I cannot expect their loyalty, their friendship, their commitment or anything else in return. I need to give of myself and allow God to do the rest. If God has brought them before me for this time then He trusts me to help them. He believes there is something I can give that will better their life. So instead of backing away to avoid pain and thinking only of myself, I have to dive into the process and embrace the friendship, and everything that comes along with it. Guarding myself leads to isolation and that is all the devil needs to strike; an isolated heart and mind.

3. People-pleasing. Don’t pass by this paragraph thinking this does not pertain to you. It does. Or it will. I have a tendency to remember the negative. You know that moment when I can have 999 people I just spoke to tell me what a great job I did and 1 say something negative and I go home and obsess about the negative. It’s the same with the church. People say some of the most unbelievable things to pastor’s wives and pastor’s. I mean stuff you just can’t even possibly imagine. I don’t know why the public thinks the wife is the dumping ground. The place to come and complain about the pastor, a problem they perceive with the church, critique her clothes, her weight, her money, her car, her children’s actions, well you get the gist. Remembering these hurtful words led to me altering my behavior, my clothes, my actions to please different people who had said different things. I never saw that as people-pleasing, I started out thinking I was helping the church and being a good pastor’s wife. But in the process somehow I lost myself. I ended up being this person I didn’t like very much because I was just bland, gray, non-adventurous, saintly Sheila. I allowed others to set the rules and I bent over backwards to follow everyone else’s rules for me. I’m recognizing this and I’m trying to work out of it. I’m still discovering the areas in which I have allowed others expectations to rule.

These three areas are what I have pinpointed as my demise a few months ago. I don’t like sounding so negative like being a pastor’s wife is all this and nothing else. The positive moments equal no other. Like when someone has been through a harrowing circumstance and they call for help because they trust you more than anyone else. That is a privilege that still to this day brings tears to my eyes. That moment never grows old. There are people who left a good, secure, church (the right way) and came with us to the unknown to plant a new church, and are still with us today. These people are our lifeline. They hold up our arms, they pray for us, they are trusted friends. I could write a novel on the moments over the last 8 years that I will treasure forever. What I know for sure is there will always be people I have to keep my mouth quiet about…there will always be people the Holy Spirit warns me to guard myself around…and there will be times I need to get over myself and please other people. This is life, and it’s not all bad.

Recognizing these things in my life, and their out of control state, has helped me pinpoint my turnaround spot. While on this 3-week adventure I read 2 books, “Leadership Pain” by Sam Chand and “When Words Hurt” by Warren Bullock. I would recommend both books, but Sam Chand says, “You’ll grow only to the threshold of your pain”. Those are incredible words of wisdom. Time after time there have been examples all through God’s Word of people who went through an incredibly hard, painful time that led to an incredible victory. Well, I know Victory is coming! I can’t say I am completely out of burnout. I don’t feel 100% myself again, but I know I’m going to get there. I’m working diligently about being in the moment. That’s just a freebie. One of the things I recognized is that I was constantly thinking about what I needed to do next, where I needed to go next, how much time I had at this stop, determining ahead of time how much time I would give a problem, etc. Right now this moment is pretty cool and I want to bask in it. It’s freezing on this porch where I’m writing, but the cold mixed with the bright sunshine feels too good on my skin to give it up. My dog is sitting at my feet, I smell the fire in the fireplace waiting for me, and as far as I can see in front of me are mountains yet to be hiked.

My New Blog

I know that title is not a real “attention grabber”, but hey I’m new to this. Everyone told me I needed to start blogging, from Joni Eareckson Tada (yes I just dropped a name) to my closest friends, to people who just met me. They have either told me I need to blog, or asked me for my blog, or asked me if I blog. So, although I love the written word and I write in my journal almost daily, for some reason I have avoided the world of blogging. But now…

I succumbed.

Gave in to peer pressure.

Conformed.

Whatever you want to call it, I’m here now and I’m REALLY excited about it. I want to add content that makes you think, makes you mad, makes you cry, makes you happy, makes you believe for greatness, but first and foremost that glorifies the Big JC! Because if we don’t bring all that we do back to Jesus then it’s not worth doing.

So here you go…my first blog post. I hope I get lots of feedback. Even if it’s just to say hi, please say hi and make me feel good about this. Your opinion really does matter even when I say it doesn’t. 🙂